calmcreate
ancient wisdom, modern applications
ancient wisdom, modern applications
Tutors
The Foundation Module
This is a basic introduction of 2 hours 30 mins to the practises of Present Awareness and mindfulness methods.
It includes:
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An introduction to the ways these methods have been used and can be used.
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Experiential sessions of Present Awareness.
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Feedback and question and answer opportunities.
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Finding a language to understand and develop the practise.
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Where do we go from here, suggestions for how to continue and enhance our abilities in the methods.
The module will include relevant handouts for the participants.
These training sessions are delivered at your place of work, making it more convenient for your staff to attend without loosing extra time. It’s also helpful for me as a trainer to have a sense of the type of workplace that the participants are working in, when it comes to the practical applications of the methods used.
Introductory
Business
Foundation
Module 1
Module 2
