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Using Present Awareness allows people to recognise and change negative states of mind. Each person has their own path or journey using these techniques, because we each have our own set of conditions to work with, our own unique histories, habits and ways of perceiving and interpreting the world around us. This makes the training sessions highly effective in benefiting people.

Being able to see, recognise and change our responses to people and situations, brings about a greater sense of freedom and power over our life. It also brings us more contentment and happiness

Personnal
Introductory

 

Benefits to businesses can include:

  • People who are less stressed and able to concentrate on their work more effectively.
  • People who are better at communicating and working in teams.
  • Higher productivity.
  • Lower levels of sickness and absences.
  • Lower staff turnover rates.

Training is offered in a number of different modules that can be mixed and matched to suit your business needs,

Foundation Module
Dealing with Negative Mental States
Developing Communication and Teams

Business
Foundation
Module 1
Module 2